While for many people TGIF has come to be a title of the chapter to enter the weekend, it's a reminder to me of all that has happened and all that I want to have happen in the week ahead. Join me on the TGIF journey. #tgif #goals #resolutions #sarathomas Sara Thomas
, , ,

TGIF Week 5

Sunday, February 3, 2019 Yes, I know what day it is. Sometimes snow, ice, fog, and a hectic schedule mean a Friday ritual gets moved to Sunday.It’s all good. I’m still doing it. When I do it isn’t as important as IF I do it. Yes,…
While for many people TGIF has come to be a title of the chapter to enter the weekend, it's a reminder to me of all that has happened and all that I want to have happen in the week ahead. Join me on the TGIF journey. #tgif #goals #resolutions #sarathomas Sara Thomas
, , , , , , ,

TGIF Week 4

January 25, 2019 Progress Over Perfection Hello, Friday. You came and went like the blink of an eye. And it's now Monday.Sometimes life happens that way.When I started this TGIF journey at the beginning of the year, I knew there would…
TGIF Sara Thomas
, , , ,

TGIF Week 3

Week 3 January 17, 2019 It's Friday! If this is your first Friday with me since the new year, let me introduce you to the four questions that are guiding me in reflecting on what happened this week.❶ What am I TRUSTING? ❷ For whom…
TGIF Sara Thomas
, , , , , ,

TGIF Week 2

TGIF - On Saturday.But, this post isn't about Friday anyway. It's about the four questions I'm inviting you to reflect on each week:January 11, 2019 Trusting I'm TRUSTING that all the moving pieces of life will come together one…
TGIF Sara Thomas
, , , , ,

TGIF

Week 1 January 4, 2019 [scriptless heading= ""] T.G.I.F.It's Friday. But, that's not what this post is about.It's about inviting you to reflect back on the week and ask yourself four questions:❶ What am I TRUSTING? ❷ For…
Choose Hope Sara Thomas Coach
, , , , , , ,

Want to Stick with Your 2019 Goals? Part 3

Choose Hope. Part 3 [scriptless heading= ""] Read part 1  Read Part 2A Garbage Truck Moment Sometimes a coach is able to coach herself. This is one of those moments. It starts with a confession. Confession: I gave very little effort…
Choose Hope Sara Thomas Coach
, , , , , ,

Want to Stick with Your 2019 Goals? Part 2

Choose Hope. Part 2 [scriptless heading=""] Read part 1The Hope Cycle Why is a coach talking about hope? Because hope is an endless cycle that moves you toward your goals. Hope is about choosing to connect your head and heart to create…
Choose Hope Sara Thomas Coach
, , , ,

Want to Stick with Your 2019 Goals? Choose Hope.

[scriptless heading=""] As the year came to a close, I found myself in my normal routine: looking back to look ahead. I set goals every year.  Noone tells me I have to, it's just who I am. My goals are my way of continuing to grow. And here's…
Advent Fail or Christmas Promise? Sara Thomas
, , ,

Advent Fail or the Promise of Christmas?

The day was dark and dreary. The lights on the tabletop Christmas tree bounced off the wall. As I sat at the kitchen table with my Cricut machine and a plan for Advent, the world of possibilities seemed endless.'Tis the season for merry…
strengths books stack sara thomas coach
, , ,

The Challenge of Application

A couple weeks ago, I was participating in a webcast. When the official part of the webcast was over, the hosts went into a post-show. A discussion unfolded about coaching. The discussion quickly turned to the weekly theme challenge. The hosts…